10 Benefits Of Consuming Puffed Rice ( Murmura)

2. Murmura is lightweight and easy to digest.

2. Murmura is lightweight and easy to digest.

3. It is a superfood for healthy stomach and eases problems like constipation.

4. It is beneficial for the skin.

5. It keeps blood pressure in check.

6. It is great for bone health.

7. Murmura is rich in fibre.

8. It boosts energy levels

9. It is rich in Vitamin D.

10. It is rich in antioxidants.