1. It's a superfood for the skin.
2. It can help you get slimmer.
3. It can boost energy levels.
4. It can protect you against microorganisms.
5. Known fact: It is great for your hair.
6. It can help in fighting Alzheimer’s disease
7. It's rich in vitamins and fatty acids.
8. It can reduce symptoms of diabetes.
9. It boosts brain functioning.
10. It helps in controlling cholesterol levels.