Image Courtesy: Canva
1. Focusing On Losing Weight
Image Courtesy: Canva
2. Not Calculating Calories Properly
Image Courtesy: Canva
3. Trying Different Crash Diets Without Guidance
Image Courtesy: Canva
4. Eliminating Snacks From Diet
Credits: Canva
5. Forgetting To Drink Water
Image Courtesy: Canva
6. Skipping Meals And Starving Yourself
Image Courtesy: Canva
7. Cutting Back On Your Favourite Food Options
Image Courtesy: Canva
8. Gobbling More Than Necessary On Cheat Day
Image Courtesy: Canva
9. Binge Eating While Watching Television
Image Courtesy: Canva
10. Setting Unrealistic Goals And Trying To Achieve Them
Image Courtesy: Canva