10 Food Myths You Need To Bust RN

1. Salads are healthy for everyone.

2. It's easy to lose weight by being a vegetarian.

3. Egg yolks are not healthy.

4. All fats are bad for health.

5. Drinking black tea can make you dusky.

6. You should drink water after each meal.

7. Taking more celery means burning more calories.

8. The body doesn't need gluten at all.

9. A zero-carb diet is a healthy diet.

10. Fruits can give you diabetes.