10 Healthier Juices That You Should Try In 2023

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1. Kale Kale is a good source of antioxidants and a diet-friendly option.

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2. Carrot If you are not a fan of raw carrot, try drinking its juice instead.

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3. Spinach Spinach is rich in minerals and keeps your blood pressure in check.

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4. Bitter Gourd (Karela) Drinking something bitter is essential to balance your blood sugar.

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5. Beetroot Beetroot is rich in Vitamin B9 or folate.

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6. Wheatgrass Wheatgrass aids in digestion and weight loss.

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7. Gooseberry (Amla) Amla increases your immunity and is a source of Vitamin C.

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8. Pomegranate Pomegranate is rich in antioxidants that prevent free radicals from damaging your body.

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9. Aloe Vera Aloe Vera juice helps with constipation and has several skin benefits.

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10. Cucumber Cucumber juice helps in detoxification and balancing hormones.

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