10 Reasons To Choose Brown Sugar Over White Sugar10 Reasons To Choose Brown Sugar Over White SugarImage Credits: Canva 1. Brown sugar aids digestion. Just mix it with a glass of milk and drink hot. 2. The potassium content in brown sugar helps soothe period cramps. Image Credits: Canva 3. It has lesser calories than white sugar. So it helps with weight management. 4. With anti-allergic properties, brown sugar is more beneficial for asthma patients. Image Credits: Canva 5. Brown sugar has antiseptic properties which helps drive away bacteria. 6. Brown sugar helps in preventing cases of low blood sugar, which is detrimental to health. Image Credits: Canva 7. Brown sugar has a richer flavour compared to white sugar. That's the reason is often used to make apple pie and other desserts. Image Credits: Canva 8. It's free from preservative and is rich in manganese, calcium and iron. Image Credits: Canva 9. The calcium content in brown sugar strengthens teeth and bones. Image Credits: Canva 10. The molasses in brown sugar increases immunity. Image Credits: Canva