10 Reasons To Choose  Brown Sugar Over White Sugar

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1. Brown sugar aids digestion. Just mix it with a glass of milk and drink hot.  

2. The potassium content in brown sugar helps soothe period cramps. 

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3. It has lesser calories than white sugar. So it helps with weight management. 

4. With anti-allergic properties, brown sugar is more beneficial for asthma patients. 

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5. Brown sugar has antiseptic properties which helps drive away bacteria.  

6. Brown sugar helps in preventing cases of low blood sugar, which is detrimental to health. 

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7. Brown sugar has a richer flavour compared to white sugar. That's the reason is often used to make apple pie and other desserts. 

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8. It's free from preservative and is rich in manganese, calcium and iron. 

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9. The calcium content in brown sugar strengthens teeth and bones. 

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10. The molasses in brown sugar increases immunity. 

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