1. Too many dates are not good for your skin.
2. They can harm your teeth.
3. They will leave you constipated.
4. Your blood sugar levels might increase.
5. Your weight might increase.
6. Dates are fibre-rich. And feeding body with excess fibre can lead to stomach issues.
7. They can cause allergies.
8. They can create problems in asthmatic patients.
9. They are not good for fructose-intolerant people.
10. They can overload your body with potassium.