An air fryer is super easy to use and consumes less oil is all we have heard. But here is why you should probably think before using it.
1. Replacing deep-fried food with air-fried food is not eliminating the fried food segment from your life, but instead making you eat it more often.
2. Due to the high-heat cooking technique used by air fryers, there is a possibility that the fryer is producing a variety of unwanted and harmful compounds.
3. Because of its rapid heating technique, the food might get dry and lose all its natural nutrients.