3 Reasons Why Air Fryer Is More Harmful Than You Think

An air fryer is super easy to use and consumes less oil is all we have heard. But here is why you should probably think before using it. 

1. Replacing deep-fried food with air-fried food is not eliminating the fried food segment from your life, but instead making you eat it more often.

2. Due to the high-heat cooking technique used by air fryers, there is a possibility that the fryer is producing a variety of unwanted and harmful compounds.

3. Because of its rapid heating technique, the food might get dry and lose all its natural nutrients.