5 Dals you Should Add To Your Diet

1. Moong Dal It is one of the most easily digestible dals.

2. Toor Dal It is an excellent source of protein, B vitamins and magnesium. 

3. Masoor Dal It is the best to improve skin health and also prevents acne.

4. Urad Dal It helps in strengthening bone health and boosts energy.

5. Chana Dal It helps in boosting metabolism.