5 Benefits Of Bhindi That Makes It A Superfood

1. Bhindi is loaded with carotenoids that has anti-ageing effect on skin

2. Rich in Vitamin C, lady finger boosts your immunity

3. It helps you lose weight as it's rich in dietary fibre

4. Bhindi promotes good heart health as it has no cholesterol

5. Bhindi is great for diabetics as it regulates blood sugar