A vegan diet is now being opted for on a large scale. With increased lifestyle diseases, vegan diets are getting more popular among celebs & even normies.
A vegan diet supposedly aids in weight loss.
Serious health issues like cancer, heart disease and others can be prevented by choosing plant-based diets. 2
Avoiding meat and dairy products & opting for vegan diets will boost your metabolism.
Veganism will also prevent further environmental damage and prevent different chronic illnesses.