5 Best Fruits For Diabetics

1. Apples are rich in insoluble fibre that regulates your blood sugar levels

2. Oranges are rich in nutrients and fibre, essential for diabetics

3. Guavas are loaded with Vitamin K which reduces blood sugar spike

4. Kiwi is perfect for a diabetes-friendly diet as it slows down glucose release

5. Peaches  are rich in fibre that slows the release of sugar in the blood stream