5 Food Items From John Abraham's Diet That Keeps Him Healthy

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1. For Carbs, he consumes grains such as wheat, potatoes, bajra, and jowar.

2. For daily protein intake, he consumes dairy products such as milk and curd.

3. John starts his day with a cup of green/black coffee.

4. For fiber, John eats green vegetables, salads, and fruits.

5. He takes a light dinner every day which includes soups, veggies, and salads