5 Food Items That Help With Alzheimer's

1. Fatty Fish like salmon, mackerel and tuna are loaded with Omega-3 fatty acids. It boosts brain health.

2. Nuts help you to improve your memory and cognitive functioning.

3. Strawberries are rich in Vitamin C and antioxidants which help fight Alzheimer's.

4. Olive Oil lowers cholesterol levels, crucial to fighting Alzheimer's.

5. Spices are loaded with polyphenols, which reduces inflammation and aids with Alzheimer's.