5 Food Items That Keep Anil Kapoor Young

Picture Credits: Instagram/Anil Kapoor

1. Leafy Greens: Leafy greens include nutrients that prevent the ageing process.

2. Brown Rice: Flavonoids in brown rice can reverse the ageing process.

3. Bananas: Antioxidants in bananas can check premature ageing.

4. Uttapam: South Indian dishes are lightweight and delicious.

5. Water: That's the first thing he drinks in the morning.