5 Food Items That Reduce The Risk For Cervical Cancer

Image Courtesy: Unsplash

Cervical Cancer & Food

While there's no single food that can guarantee the prevention of cervical cancer, a healthy diet rich in certain nutrients and compounds may contribute to reducing the risk.

Image Courtesy: Unsplash

Additional Points

Practicing safe sex is also an important factor in cervical cancer prevention. Additionally, regular screenings such as Pap tests and HPV vaccinations are crucial for early detection and prevention.

Image Courtesy: Unsplash

Food Items To Reduce The Risk

Here are some food items and dietary components that are associated with a lower risk of cervical cancer:

Image Courtesy: Unsplash

1. Vitamin-Rich

Consuming a variety of fruits and vegetables, especially those rich in antioxidants like vitamins A, C, and E, can help protect against cervical cancer.

Image Courtesy: Unsplash

2. Cruciferous Vegetables

Cruciferous vegetables such as broccoli, cauliflower, cabbage have been linked to a reduced risk of cervical cancer.

Image Courtesy: Unsplash

3. Folate

Foods rich in folate, such as lentils, beans, may help lower the risk of cervical cancer

Image Courtesy: Unsplash

4. Citrus Food

Citrus fruits are good source which may help in preventing cervical cancer.

Image Courtesy: Unsplash

5. Turmeric

Curcumin, the active compound in turmeric, exhibits anti-inflammatory properties that may help in reducing the risk of cervical cancer.

Image Courtesy: Unsplash

Remember that these foods and nutrients may only play a role in reducing the risk of cervical cancer

Image Courtesy: Unsplash