5 Food Items To Boost Men's Fertility

1. Bananas contain Bromelain which produces healthy sperms.

2. Dark Chocolate is not just super delicious but also great to improve sperm count.

3. Thanks to the presence of Omega-3 fatty acids, Fatty Fish like salmon will enhance blood flow to the genitals.

4. Pomegranates are essential no just for women's fertility but for men too, as it prevents erectile dysfunction.

5. Nuts are good for the nuts as it improves the quality and sperm count.