5 Food Items Which May Give You A Headache

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1. Soy sauce contains alot of salt and sometimes, even MSG, this can trigger headaches. 

2. Red wine has sulfites, which can increase blood flow to the brain and cause headaches.

3. Chocolates have both phenylethylamine and caffiene, which can cause headaches.

4. Diet Coke has an artificial sweetner called aspartame which leads to a drop in dopamine levels. 

5. Aged cheese like feta is often detrimental for those suffering from migraines.