5 Food Items That Work Like Magic For Your Hair


Nuts provide lots of nutrients such as Omega 3, vitamins B & E, and fatty acids and these stimulate healthy hair growth.


Fruits are a rich source of uncountable nutrients and this help to achieve fuller and smooth hair.


Eggs have Vitamins A and E and biotin which are super important to get healthy hair.


Spinach is rich in vitamins A and C and iron and is beneficial for hair growth.

Avocados provide amazing moisture and nourishment to hair and work wonders for all hair types.