5 Foods To Binge Eat Guilt-Free On Movie Nights

Foxnuts or Makhana is an ideal snack for those watching their weight as it's low in sodium

Popcorn is undoubtedly everyone's favourite snack as it's rich in fibre

Air fried or baked chips are healthier alternative to fried ones that are delicious too

Ditch fried snacks for dry fruits and nuts, great sources of fibre and unsaturated fatty acids

Yoghurt with fruits is a great for weight management and it's decadent too