5 Foods To Start Your Morning On A Healthy Note

Bananas are rich in fibre and potassium that helps regulate the bowel

Overnight soaked and peeled almonds promote good appetite and lower rick of heart disease

Dates offer you an energy boost throughout the day and leave you feeling satiated

Overnight soaked chia seeds lessen the risk of inflammation

Raisins are a superfood rich in iron and Vitamin B. Eat overnight soaked raisins