5 Health Benefits Of Adding Cloves To Your Diet

1. Packed with antioxidants, cloves boost your immunity. You can add cloves to your chai. 

2. Cloves strengthen bones and bone density. So, you can even add them to your biryani. 

3. Cloves are essential for oral hygiene. So, now you know why your toothpaste may have cloves. 

4. Adding cloves to your diet will give you flowing skin. 

5. Rich in manganese, cloves regulate blood sugar levels.