5 Health Benefits Of Ajwain Or Carom Seeds

1. Ajwain is great to tackle digestion issues like acidity. 

2. Carom seeds cures cold, cough and flu. 

3. Rich in thymol, carom seeds helps lower blood pressure.

4. Thymol in ajwain also gives relief from toothaches. It boosts oral hygiene. 

5. Ajwain is also a source of relief for arthritis patients. It reduces swelling in the joints.