5 Health Benefits Of Assamese Red Tea

Image Credits: Unsplash

Image Credits: Unsplash

Tea in India is not just about a beverage; it’s a way of life.

Image Credits: Unsplash

When it comes to the tea capital of the country, Assam, their unique ronga saah (red tea) is a must-have.

Image Credits: Unsplash

The tea is concentrated, efficient and bold in flavour. It is sweet, soothing, and aromatic as well.

Image Credits: Unsplash

This tea also has some health benefits. Here they are:

Image Credits: Unsplash

1. The absence of milk in the tea makes it a safe option to keep away acidity

Image Credits: Unsplash

2. This is a warm variant and helps concentrate heat within the body.

Image Credits: Unsplash

3. It is also known for its is its immunity-boosting ability

Image Credits: Unsplash

4. It is also a natural source of vitamins A and E; both play an important role in improving skin health.

Image Credits: Unsplash

5. It is not just popular for its refreshing taste but also for its ability to cleanse the system. 

Have you ever sipped this delicious Assamese red tea?

Image Credits: Unsplash