5 Health Benefits Of Grapes You Should Know

1. Grapes are rich in Vitamin C which boosts your immune system. 

2. Loaded with fibre, grapes lowers your cholesterol levels. 

3. With a low glycemix index, grapes  decreases your blood sugar levels. 

4. Grapes are rich in antioxidants which has a positive effect on your brain. 

5. Grapes have anti-ageing properties thanks to the presence of resveratrol.