5 Health Benefits Of Green Onion

1. Green onions are rich in flavonoids, which help keep blood pressure normal and thus are good for heart health.

2. With magnesium, vitamin C, and iron, this veggie is known to help your body build a strong immune system.

3. Consuming boiled green onions can help you cure intestinal disorders. 

4. Flavonoids present in green onions help lower cholesterol in the body. 

5. The vegetable is rich in vitamin K, which helps improve bone health.