5 Health Benefits Of Prawns

It is said that consuming prawns may help prevent cancerous cell growth.

Prawns are also rich in omega-3 fatty acids, essential to maintaining red blood cells.

Prawns are super low in calories and help keep the calorie intake in check.

Prawns are also rich in proteins, which can help in building muscle.

Prawns are the best sources of calcium & can help in keeping the bones strong.