5 Health Benefits Of Radish You Should Know
1. Rich in glucosinolate and isothiocyanate, radish prevents diabetes.
2. Radish is loaded with fibre which improves digestion.
3. A great source of anthocyanins, radish protects the heart.
4. Radish supplies potassium to your body which regulates your blood pressure.
5. Radish is an excellent source of Vitamin C which boosts your immunity.