5 Healthy Reasons To Eat Jaggery

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1. Often made of unrefined sugarcane juice, jaggery boosts digestion.

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2. It's used to make Indian sweets as it's a natural blood purifier.

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3. Jaggery is consumed during the winter season as it keeps the body warm.

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4. Jaggery soothes menstrual cramps and gives one relief.

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5. Rich in antioxidants and zinc, jaggery is great to build your immunity.

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