5 Herbal Teas And Their Benefits!

1. Peppermint Tea does not have caffeine and calories and it helps in calming too.

2. Rooibos Tea is rich in antioxidants and has anti-inflammatory properties.

3. Ginger-Lemon Tea is a go-to favourite herbal tea. From constipation to indigestion, it might help you to get relief.

4. It is said that Rosehip Tea helps in boosting the immune system and is rich in antioxidants too.

5. Hibiscus Tea comes with tons of benefits such as boosting immunity and lowers cholesterol and blood pressure.