5 Kinds Of Nuts & Seeds For Immunity Boosting This Winter

Almonds are excellent sources of nutrients & can help boost your immunity significantly. 

Pistachios, too, have similar benefits. 

Peanuts have antioxidants and can increase immunity and prevent infections. 

Cashews have several nutrients that will improve your bone health. 

Walnuts have multiple health benefits & this winter, consider munching them.