5 Reasons To Add Rajma To Your Diet

1. Whether you eat Rajma-Chawal or Mexican beans, it helps lower your cholesterol.

2. Kidney beans are loaded with flavonols which helps prevent cancer.

3. A great source of protein and fibres, rajma satiates your appetite.

4. Rich in calcium and magnesium, eating rajma strengthens your bones.

5. If you want glowing, healthy skin, then you must eat more rajma.