5 Reasons Why You Must Drink Cardamom Water 

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What Is Cardamom Water? 

Water infused with cardamom is called Cardamom Water. Since it has cardamom, known in Ayurveda for its health benefits, it is good for health. 

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How To Make It? 

To make Cardamom Water, crush few cardamom pods and put it in simmering water. Let this boil for at least 5 minutes and drink it. Read on to know its benefits. 

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1. Flushes Out Toxins 

Water infused with cardamom, helps to flush out toxins and remove excess fluids from the body. 

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2. Improves Digestive Health

Drinking cardamom water the first thing in the morning will boost your digestive health. 

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3. Improves Oral Health

If you suffer from bad breath, then drinking hot water with elaichi can cure the issue. 

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4. Supports Heart Health 

This beverage supports heart health and improves cholesterol levels. 

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5. Helps Fight Infections

This drink also helps fight infections in the body. 

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