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Water infused with cardamom is called Cardamom Water. Since it has cardamom, known in Ayurveda for its health benefits, it is good for health.
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To make Cardamom Water, crush few cardamom pods and put it in simmering water. Let this boil for at least 5 minutes and drink it. Read on to know its benefits.
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Water infused with cardamom, helps to flush out toxins and remove excess fluids from the body.
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Drinking cardamom water the first thing in the morning will boost your digestive health.
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If you suffer from bad breath, then drinking hot water with elaichi can cure the issue.
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This beverage supports heart health and improves cholesterol levels.
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This drink also helps fight infections in the body.
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