5 Reasons Why You Should Cut Back On Potatoes

1. Potatoes are high in starch which can cause gas when consumed in large quantities.

2. Potatoes are often eaten as deep fried snacks like French Fries and Chips, which can cause weight gain.

3. Potatoes can spike your blood sugar, which is a problem for diabetics.

4. Potatoes can cause digestive issues like bloating and stomach discomfort.

5. Overeating potatoes can increase your blood pressure.