5 Reasons You Must Eat Dragon Fruit

1. Dragon Fruit is loaded with Vitamin C which boosts your immunity. 

2. Rich in dietary fibre, dragon fruit maintains your blood pressure. 

3. An excellent source of potassium, dragon fruit keeps your heart and kidneys healthy. 

4. Dragon Fruit seeds contain omega-3 fatty acids which prevents cardiovascular diseases. 

5. This fat=free fruit lowers your blood sugar and is great for weight-loss.