5 Reasons You Should STOP Drinking Soft Drinks ASAP

1. It results in weight gain as you consume 140 calories per can

2. The acid in soda will erode your teeth enamel and cause decay

3. Soda is loaded with caffeine which causes dehydration

4. Cold Drinks have phosphoric acid that prevents your body from absorbing calcium

5. The acid in fizzy drinks may lead to acid reflux and irritate the stomach lining