5 Side Effects Of Intermittent Fasting
You will feel extreme pangs of hunger, which is a common side effect of intermittent fasting!
Studies tell that you might crave a lot of carbs due to intermittent fasting.
There might be times when you might feel a little lightheaded or weak. You might have headaches too.
If intermittent fasting doesn't work for you, you might upset your tummy. You may suffer from bloating, gas or even constipation.
Fatigue, tiredness and mood swings can also stir up in you due to intermittent fasting!