5 Smoothies For Your Post-Workout Exhaustion
1. Banana Spinach Smoothie A high-protein smoothie that will keep you full for a long.
2. Berry Smoothie This low-calorie, a protein-rich smoothie is ideal when you're trying to lose weight.
3. Strawberry Banana Smoothie Bananas, strawberries, and 1 cup of nonfat milk are all you require to make this delicious smoothie.
4. Orange Kale Smoothie If you sweat a lot during exercise consider having this post-workout smoothie to stay hydrated.
5. Peanut Butter Banana Smoothie Make this sweet, nutty, and delicious smoothie in just 5-minutes.