5 Solid Reasons To Add Cinnamon To Your Diet

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1. Cinnamon boosts your metabolism and aids in weight loss.

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2. Cinnamon is anti-bacterial and helps keep flu at bay.

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3. Cinnamon is rich in antioxidants and increases your levels of antioxidants.

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4. Cinnamon lowers your sugar levels and keeps them in check.

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5. Cinnamon protects your heart against various heart diseases and is proven to keep your body warm in winter.

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