5 Solid Reasons To Cook With Olive Oil

1. Virgin Olive Oil is filled with antioxidants and it's nutritious.

2. Olive Oil has anti-inflammatory properties that keeps diseases like Alzheimer’s and arthritis at bay.

3. Olive Oil is healthy for your heart and it helps prevent strokes.

4. Olive Oil is great for weight loss as it's often associated with a healthy Mediterranean diet.

5. The nutrients in Olive Oil is known to protect the nervous system.