5 Superfoods Lying In Your Pantry

1.Turmeric, easily found in your pantries, is rich in curcumin, which has many health benefits.

2. Raw Cacoa has the highest concentration of iron and is very high in magnesium.

3. Cinnamon, a regular in your pantries, controls blood sugar levels

4. Oats, easily available in your pantries, have more dietary fibre than any other grain.

5. Honey is known to have antibacterial and anti-inflammatory properties. Totally a superfood, but easily available in our pantries.