5 Surprising Benefits Of Kiwi

1. Kiwi is a vitamin C-rich food that helps in relieving asthma symptoms.

2. The polysaccharides found in kiwi help in improving the skin’s appearance.

3, According to researchers the key properties present in Kiwi helps in providing better vision.

4. The soluble & insoluble fiber present in Kiwi helps improve digestive health.

5. Kiwi helps in reducing the duration of sore throat and nasal congestion.