5 Surprising Health Benefits Of Chickpea

Chickpeas promote satiety, i.e., keep you full for longer. Hence, can help in weight loss.

Chickpeas are naturally very low in sodium and cholesterol, lowering your risk of developing heart disease.

Chickpeas contain a high amount of antioxidants which makes them part of a cancer-fighting diet.

Chickpeas are a lifesaver for vegetarians when it comes to consuming essential amino acids each day.

Chickpeas have a low glycemic index, which means they're a food that won't spike your blood sugar.