5 Things You Should Never Eat During Intermittent Fasting

It would be best to avoid all kinds of cakes during intermittent office.

Chips are not a good option if you wish to lose some weight.

Cookies have a lot of calories, so intermittent fasting, isn't always great!

To much Barbeque and a lof sauces aren't a great for your fasting as well.

Sweet and sugary juices aren't good for the body as well & will not help in your intermittent fasting!