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Kadha is a traditional Indian herbal tea commonly used in Ayurveda, especially during the winter season, to boost immunity and provide relief from cold and flu symptoms.
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There are various types of winter kadhas you can try, each with its unique combination of herbs and spices
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Here are a few variations to try for the winter season:
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This is a basic recipe that combines commonly used herbs and spices for a soothing and immunity-boosting drink.
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Trikatu is a traditional Ayurvedic blend known for its warming properties.
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With tulsi, mint leaves, this herbal kadha is refreshing and may also help with digestion and respiratory health
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Citrus fruits add a zesty flavor while providing a dose of vitamin C.
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The addition of rose petals and cardamom gives this kadha a fragrant and soothing touch.
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Make these kadhas to soothe yourself in the winters
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