6 Dishes You Can Make With Orange Peel For Sustainable Cooking

[{"selector":"#anim-d8ee1f9a-4f16-4486-ab9d-44d820a52f46","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d94727c-6bbc-4143-bc73-c52718260e57","keyframes":{"transform":["translate3d(0px, 179.50190%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] What Are Its Health Benefits? Orange peels are rich in Vitamin C and polyphenols which fight diabetes, obesity and improve immunity. Moreover, using orange peels in cooking promote sustainability. Credits: Canva

1. Soup

[{"selector":"#anim-990f2f90-45bd-4167-910c-ed2e1cbc28d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cb13c3f-f8c5-4a02-b6e2-6164b1251e73","keyframes":{"transform":["translate3d(0px, 263.31807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Prepare a delicious soup with orange peels which will keep you warm in winters. Credits: Canva

2. Chutney

[{"selector":"#anim-8a95dc57-3145-447b-b099-449fbcaf62c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-634c671e-f5ed-40ce-9fe9-e390dc90eae1","keyframes":{"transform":["translate3d(0px, 263.31807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Orange peels can be used to prepare a tangy, yummy chutney which goes well with idlis and dosas. Credits: Canva

3. Candied Orange Peel

[{"selector":"#anim-1d24b2e8-57a7-479a-8694-ecd02c37b09c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd6572a6-b6c9-460f-bdd3-17a760ca94cf","keyframes":{"transform":["translate3d(0px, 384.44468%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Make candied orange peels which acts as healthy post-meal sweet treats. Credits: Canva

4. Marmalade

[{"selector":"#anim-32c3bfea-2107-4f1b-98e3-b8482e0064d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90fbadf6-c99a-41fb-9454-9d2f58a98a43","keyframes":{"transform":["translate3d(0px, 263.31807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A bitter-sweet orange peel marmalade can kickstart your day with nutrients and Vitamin C. Credits: Canva

5. Zest Powder

[{"selector":"#anim-43b48bbe-56e9-4f6c-a45c-3d8a31640706","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b71893c-3528-4f58-bc45-3ba137e72e59","keyframes":{"transform":["translate3d(0px, 202.33916%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A zest powder made with orange peels is good for baking. It can be added in muffins, bread, cakes and other baked goods. Credits: Canva

6. Orange Peel Butter

[{"selector":"#anim-8628495f-19f5-4f02-8513-98bec04acc12","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72e14966-d5b5-44c9-baa0-4d0954f140f6","keyframes":{"transform":["translate3d(0px, 263.31807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] An orange-peel butter goes well on toasts. It adds the extra punch to regular butter. Credits: Canva