6 Food & Drinks You Must Have To Recover From A New Year Party Hangover 

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Get Over Your Hangover! 

Partied hard on Dec 31 but having a bad headache and a terrible hangover? Check out our list of food and drinks you must have. 

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1. Eggs 

It's a no brainer that eggs are the best solutions to hangovers as the protein helps process the alcohol in your body. 

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2. Bread 

If you're nauseated due to your hangover, then eat bread in any form — toast, sandwich or whatever you like. 

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3. Coconut Water 

To drive away dehydration after heavy alcohol consumption, coconut water is the answer. 

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4. Tomato Juice 

Tomato is known to contain compounds that protect your liver from damage caused by alcohol. 

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5. Oats 

Filled with fibre, oats help you to feel energised and get your gut going. 

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6. Avocado 

Whether it's Avocado Toast or Avocado Milkshake, this fruit helps raise potassium levels when you have a hangover. 

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How are you getting over your hangover? 

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