6 Health Benefits Of Pistachio

Today is National Pistachio day!

And I am sure many of you love this nutrient rich dry fruit. 

For those who do not like it, here is why you should eat it!

1. Pistachio help you stay full and thus aids weight loss. 

2.This dry fruit helps promote good gut bacteria. 

3. It has the lowest calorie count. 

4. Pistachio helps in preventing cell damage and releases antioxidants. 

5. It helps in boosting your immune system. 

6. It makes your hair stronger and healthier